1st February 2023 · Posted by Philip Cavell
The second instalment of Phil Cavell’s getting fit 101 explores muscular adaptions, cellular changes and the role of genetics. First published in Cyclist - September 2022
Journal
The latest news, reviews and advice from the CycleFit team
Do I need a bike fitter?
31st January 2023 · Posted by Jimmy Wilson
How to recognise it's time to step away from internet information overload and ask for help. When "who to" trumps "how to".
Blurred lines
10th January 2023 · Posted by Jimmy Wilson
With bike categories seemingly so numerous and diverse, Jimmy shows how we zoom-out to find your bike.
Selle SMP Saddles
5th January 2023 · Posted by Vaughn Pretorius
Beauty is in the eye of the beholder. But ergonomics is scientifically proven. My experience with Selle SMP saddles.
From Cookie Monster to Endurance Athlete
5th January 2023 · Posted by Vaughn Pretorius
Can Zone 2 training help me podium at a national level road race in 2023?
On the road again.
4th January 2023 · Posted by Jimmy Wilson
Jimmy looks at what's new with his old commute.