Journal

The latest news, reviews and advice from the CycleFit team

Pedal Powerphase

Correct pedalling technique

18th February 2017 · Posted by Julian Wall

In this journal entry we look at an issue that has been especially close to our hearts for every single day of our 15 years years because of the potential for efficiency loss and even injury to many cyclists – the Myth of the Upstroke.

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Jens Cake3

Avoid Eating to Appetite

6th February 2017 · Posted by Philip Cavell

The worst thing you can do for health and performance is 'Eat to Appetite' Medical Dietitian and Elite racer, Darren Barclay helps develop a Nutrition Strategy for the busy cyclist.

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Axiom Sl

Seven Axiom SL versus Trek Domane SL

12th January 2017 · Posted by Philip Cavell

One isolates you from the road and the other isolates you from the bike.

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Jimmy Emonda

Emonda Domane Madone Trilemma

22nd December 2016 · Posted by Julian Wall

How do you choose between Trek's three frame designs?

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Seventitanium

5 Questions To Ask Before Buying A Titanium Bike

22nd December 2016 · Posted by Julian Wall

Question 1: What has buying a titanium bike got to do with the mystical charms of eating the Fugu (Japanese Puffer Fish)?

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Winter Seven

The Perfect Winter Bike

13th December 2016 · Posted by Julian Wall

In these days of specialisation winter bikes have transcended junk-clunkers living out their baggy-arse days delivering a thoroughly mediocre experience to their disappointed owner.

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