30th June 2017 · Posted by Philip Cavell
Trek launches a new Émonda SLR Disc that is lighter than previous non-disc SLR, and new SLR at 640 (g) and a Limited Edition TdF Trek-Segafredo Project One paint scheme
Journal
The latest news, reviews and advice from the CycleFit team
The First Rule of Back Club Part III
16th June 2017 · Posted by Philip Cavell
Phil's Journal five weeks post spine-fusion surgery. It is the first steps on a long road back. But for the first time in five years his spine appears to be straight.
2017 Etape du Tour Guide
14th June 2017 · Posted by Julian Wall
Our 28 page downloadable Guide to 2017 Etape - Briancon to the Col d’Izoard. The route, preparing, power-profiling, climbing etc. It's all in the free guide.
Fuelling for success
26th May 2017 · Posted by Philip Cavell
Do you need a Fuelling Strategy as well as your power figures for Marmotte and Etape du Tour? or is it all nonsense? Former Pro rider and Medical Dietitian answers in this special Journal for Cyclefit
The First Rule of Back Club - Take II Part II
17th May 2017 · Posted by Philip Cavell
The decision to submit to surgery is almost impossible if it is essentially elective. With declining function and increasing pain, the moment for Phil was made a touch easier. Here he writes a few days out of surgery.
Are current road bike frame geometries outdated?
4th May 2017 · Posted by Julian Wall
If we look back over the last century nothing much has changed on a bike frame’s geometry other than the materials used for its assembly but bikefitting innovation and techniques have changed dramatically in recent years.