28th June 2019 · Posted by Philip Cavell
A few months of heart testing for Phil's arrhythmia culminates in an uncomfortable ramp-test. What does it all mean?
Journal
The latest news, reviews and advice from the CycleFit team
Landrace Update and Wonky Timing
16th May 2019 · Posted by Philip Cavell
Phil's health concerns more from his spine to his heart. The Landrace does a great job of taking his mind off things!
Darren Barclay's Early Season Nutrition Tips For Cyclists
23rd January 2019 · Posted by Philip Cavell
Advanced Dietitian and Elite bike-racer, Darren Barclay RD - shares his early season nutrition tips
Jenny Copnall's Early Season Training Tips
23rd January 2019 · Posted by Philip Cavell
5 x Nat MTB Champ, MTB & Road supremo coach and Cyclefit great friend, Jenny Copnall, gives her top January training tips!
33 Shake - All Natural Performance Food
23rd December 2018 · Posted by Philip Cavell
22 Shake has set out its stall using the highest cost and quality all-natural ingredients. As a reaction to what they perceive to be mostly low-grade ingredients in most performance foods.
The Cyclefit Guide to Surviving Christmas
21st December 2018 · Posted by Philip Cavell
Is it possible to survive xmas in decent shape, rested and full of motivation? Of course it isn't. But if you won't listen to reason here are some tips.