23rd January 2019 · Posted by Philip Cavell
Advanced Dietitian and Elite bike-racer, Darren Barclay RD - shares his early season nutrition tips
Journal
The latest news, reviews and advice from the CycleFit team
Jenny Copnall's Early Season Training Tips
23rd January 2019 · Posted by Philip Cavell
5 x Nat MTB Champ, MTB & Road supremo coach and Cyclefit great friend, Jenny Copnall, gives her top January training tips!
33 Shake - All Natural Performance Food
23rd December 2018 · Posted by Philip Cavell
22 Shake has set out its stall using the highest cost and quality all-natural ingredients. As a reaction to what they perceive to be mostly low-grade ingredients in most performance foods.
The Cyclefit Guide to Surviving Christmas
21st December 2018 · Posted by Philip Cavell
Is it possible to survive xmas in decent shape, rested and full of motivation? Of course it isn't. But if you won't listen to reason here are some tips.
Jules' pre Christmas Blog
5th December 2018 · Posted by Julian Wall
As it has been four months since the heady euphoria of my last blog post l’Etape du Tour I thought I should write a pre Christmas blog so you know that I am still alive
The Midlife Cyclist Series II
15th November 2018 · Posted by Philip Cavell
We are the first generation out of 300,000 to want to push our bodies to perform at the highest level into middle-age. but should we?