27th October 2023 · Posted by Vaughn Pretorius
What have I learnt from Zone 2 training over the 2023 season
Journal
The latest news, reviews and advice from the CycleFit team
Elite Cyclefit Package
4th October 2023 · Posted by Philip Cavell
Julian and Mick (podiatrist) lead our work with World Tour riders and teams. You too can book in for the same elite service.
Cyclefit Store Street Journal. No1
14th August 2023 · Posted by Philip Cavell
Cyclefit brings its high-service consultative style to a neighbourhood bike-store. In Bloomsbury.
Cyclist magazine No9 - Fit From First Principles Part II
1st February 2023 · Posted by Philip Cavell
The second instalment of Phil Cavell’s getting fit 101 explores muscular adaptions, cellular changes and the role of genetics. First published in Cyclist - September 2022
Do I need a bike fitter?
31st January 2023 · Posted by Jimmy Wilson
How to recognise it's time to step away from internet information overload and ask for help. When "who to" trumps "how to".
From Cookie Monster to Endurance Athlete
5th January 2023 · Posted by Vaughn Pretorius
Can Zone 2 training help me podium at a national level road race in 2023?