Journal

The latest news, reviews and advice from the CycleFit team

London acad7 5

London Academy Update II

8th August 2024 · Posted by Philip Cavell

Happy Head Happy Legs is the means to new achieve new goal of: More Women Racing Bikes

Continue Reading

Storest miguel

Cyclefit Store Street Journal. No1

14th August 2023 · Posted by Philip Cavell

Cyclefit brings its high-service consultative style to a neighbourhood bike-store. In Bloomsbury.

Continue Reading

Fitness II Cyclist sept22

Cyclist magazine No9 - Fit From First Principles Part II

1st February 2023 · Posted by Philip Cavell

The second instalment of Phil Cavell’s getting fit 101 explores muscular adaptions, cellular changes and the role of genetics. First published in Cyclist - September 2022

Continue Reading

Picture1

From Cookie Monster to Endurance Athlete

5th January 2023 · Posted by Vaughn Pretorius

Can Zone 2 training help me podium at a national level road race in 2023?

Continue Reading

Jimmy wilson 3peaks2

3 - Peaks Cyclo-X Race

22nd December 2022 · Posted by Jimmy Wilson

Jimmy Wilson attempts to explain his enduring obsession with the UK's most extreme Cyclo-X event

Continue Reading

Cyclistno8

Cyclist magazine No8 - Fit From First Principles

29th September 2022 · Posted by Philip Cavell

The first of a four part series examining the biology and physiology of how we gain and lose fitness and performance. First published in Cyclist Magazine - August 2022

Continue Reading