22nd August 2022 · Posted by Philip Cavell
Dr Jon Baker explains the science and process of lactate testing. And is it right for you?
Journal posts by Philip Cavell
The latest news, reviews and advice from the CycleFit team
Dr Nigel Stephens - New ISEH Clinic
3rd August 2022 · Posted by Philip Cavell
Dr Nigel Stephens - starts a new clinic at Institute of Sport, Exercise and Health (ISEH) around the corner from Cyclefit!
Cyclist Magazine No6 - The Covid Coundrum
3rd August 2022 · Posted by Philip Cavell
The Covid conundrum Is Covid-19 affecting athletes’ performance even after they have recovered? Phil Cavell examines the evidence
Cyclist Magazine No5 - The Sleep Equation
18th July 2022 · Posted by Philip Cavell
The sleep equation - Health and fitness is a balance between training and recovery – sleep – but, as Phil Cavell discovers, most of us get our sums wrong
Seventh Generation Trek Madone SLR
30th June 2022 · Posted by Philip Cavell
Seventh generation Madone is the fastest production race bike in the world.
Cyclist Magazine No4 -You snooze, You Win!
29th June 2022 · Posted by Philip Cavell
As Phil Cavell discovers on his hunt for performance gains, it’s time we all woke up to the power of sleep - first in a 2-part series.