Dr Gemma Parry-Williams

Dr Gemma Parry-Williams is seismically totemic for the Midlife Cyclist Talk Series 2023, for many reasons.

Co-founders of Cyclefit, Phil Cavell and Julian Wall, host the fifth talk of the Midlife Cyclist series with Dr Gemma Parry-Williams. Buy tickets here

As a research cardiologist, most recently under Professor Sanja Sharma (Cardiology Clinical and Academic Group, St. George’s), Gemma had a pivotal and unique role in running one of the largest research studies into the effects of intense exercise on masters athletes. Gemma also co-published, with Sanjay Sharma, the hugely influential paper - The effects of endurance exercise on the heart: panacea or poison?

As a consequence, Gemma has an almost unique knowledge and perspective related to sports cardiology, including the effects of chronic endurance exercise on the heart and the veteran athlete.

I contacted Gemma whilst I was writing The Midlife Cyclist and conducted a few fascinating interviews with her. She tirelessly coached me through cardiology 101 and helped me delineate between, proven science, popular mythology and easy assumption, around midlife cyclist heart issues.

But my interviews with Gemma also inspired another train of thought. Could midlife cyclists help themselves to, better health and less risk, associated with intense repeated exercise dosing?

Moreover, could the advice be different for men and women athletes?

This proposition inspired Chapter Eight – The Mindful Cyclist.

I have looked forward to interviewing Gemma as part of this series from the very moment The Midlife Cyclist was first published.

This will be a unique evening that women and men midlife athletes should not miss. Dr Gemma Parry-Williams is a quite unique speaker, and I think it is an understatement to say, does not make a habit of such appearances.

Gemma Parry Williams cropped

What our clients say

  • "Honestly these are great (custom orthotics). My feet feel totally balanced and stable and I‘m not searching for the pedal when I want to push it. They’ve made a massive difference.”"

    Tom Pidcock

    Olympic MTB Gold Medallist

  • "I have a lot of trust in you guys and I know how you work so I think we could do something good. Orthotics feeling good."

    Tom Pidcock

    World and Olympic champion, Ineos Grenadiers.

  • "I tried the shorter cranks today and I like them - it feels like it's less stress for the back and it seems easier to ride higher cadence. In the end I had a good Tour with no back problems. Thanks for your help!"

    Bauke Mollema

  • "A great service, full of personal touches as well as the "harder" scientific analysis of my position on the bike, which was also excellent. I feel more planted on the bike now, and came away with some really useful feedback from the session."

    Ed H

    London Dynamo Rider

  • "A very thorough, professional and personal service. I was keen to analyse my bike position after breaking my hip. The custom footbeds and alterations to my position feel really good, just wish I’d come sooner! Many thanks"

    TD

    Endurance MTB rider