Our specialist cycling physiotherapists can help you recover from injury and improve performance.
Balancing your body
Cycling performance is often talked about and measured in numbers; power output, watts per kilo or speed. However in order to perform at your best, in comfort, the body must be in good condition. Vital components such as flexibility, strength and stability are often overlooked therefore increasing the risk of injury or discomfort, ultimately affecting performance.
The physiotherapist’s role at Cyclefit is to assess areas of pain or discomfort both subjectively and objectively to understand how these can be minimized in order to improve comfort and maximize cycling performance.
Factors can also be identified that may predispose our clients to injury in the future and a comprehensive injury prevention plan can be implemented.
Physiotherapy and bike fitting at Cyclefit blends the best of both worlds. Is it fit
related or body related? This approach tackles both problems head on. This
combination can take your cycling experience to the next level. It can improve your physical conditioning, resilience and performance as well as
making your riding experience more enjoyable. Whether it’s a quick fix or a
long-term tailored exercise program we can find a solution to your problems.
Physiotherapy Initial Assessment
You'll spend approximately 45 minutes with our physiotherapist for an assessment of your current issue. A Cyclefit's physiotherapist role is to assess individual’s areas of pain or discomfort both subjectively and objectively to better understand how these can be minimised in order to cycle in comfort and perform to a higher level. We also aim to identify factors that may predispose our clients to injury in the future and implement a treatment plan or training program in order to prevent injury.
Further appointments are 30 minutes per session with our physio or sports massage therapist, following the initial assessment (£30.00).
Who we've worked with
We work with clients after joint replacements, complicated surgical histories, fractures, knee ligament repairs.
Our experienced team also includes trained acupuncturists and sports massage therapists.