Journal

The latest news, reviews and advice from the CycleFit team

Avoid Eating to Appetite

The worst thing you can do for health and performance is 'Eat to Appetite' Medical Dietitian and Elite racer, Darren Barclay helps develop a Nutrition Strategy for the busy cyclist.

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In search of the perfect saddle

Ahead of a sponsored bike ride from Manchester to London - and with a new saddle causing her all sorts of mischief - Helen Pidd went for a professional saddle fitting session. But is it worth £150?

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20 Minutes of Performance

There are lies, damned lies, and statistics, but there’s no hiding from the fact that numbers tell important stories. The plot line that was unfolding on the Wattbike’s LCD display, in Performancepro’s Great Titchfield Street facility, was unflinching in its description of my current level of fitness.

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