The latest news, reviews and advice from the CycleFit team

Midlife Cyclist Recap

Midlife Cyclist lecture Series - takes a multi-disciplinary approach to the complex subject of pursuing performance into middle-age and beyond. Clinicians, surgeons, academics etc.

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Cyclist's strength & conditioning exercises - Part 1

Stronger, Faster, Older - Pick Two! - Anthony Purcell & Alex Adams of PerformancePro Lectured 9/1/18 as part of our Midlife Cyclist Series How to use strength and conditioning training to improve cycling - here are their favourite exercises

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Winter Riding Tips

There is an emerging trend for taking vitamin D tablets, tuning into Zwift and avoiding winter. We put forward the counter argument.

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The New Pro - Earning Their Positions

The new generation of professional cyclists are choosing to view Cyclefitting as a personal and continuous consultation, not a mass participation event at a team training camp.

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The First Rule of Back Club Part Part V

You know Phil is feeling a bit better because he shares his controversial views on Tour de France. He also steps up the phsyio with Fiona

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The First Rule of Back Club Part IV

Not only has Phil had a virtual omerta on his back for the last few years, he has also held silence on the prospect of riding properly again.

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