Showing all posts by Julian Wall
23rd January 2018 · Posted by Julian Wall
Stronger, Faster, Older - Pick Two! - Anthony Purcell & Alex Adams of PerformancePro Lectured 9/1/18 as part of our Midlife Cyclist Series How to use strength and conditioning training to improve cycling - here are their favourite exercises
21st December 2017 · Posted by Julian Wall
19th December 2017 · Posted by Julian Wall
Jules deals with getting older, weaker and more mortal the only way he knows how. By planning a new bike with the gusto of a twenty year old!
20th November 2017 · Posted by Julian Wall
For the past sixteen years we have adhered to the very well grounded and successful theory that every bike we sell (stock or custom) should be preceded by a thorough Cyclefit.
26th September 2017 · Posted by Julian Wall
If you are looking for something to do on a Sunday that is a sort of fun, an excellent workout, sociable and improves your bike handling skills then cyclocross racing could be for you.