Journal

Showing all posts by Julian Wall

Cyclist's strength & conditioning exercises - Part 1

Stronger, Faster, Older - Pick Two! - Anthony Purcell & Alex Adams of PerformancePro Lectured 9/1/18 as part of our Midlife Cyclist Series How to use strength and conditioning training to improve cycling - here are their favourite exercises

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Trek Emonda SLR Disc Limited Edition Bike

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New Year, New Bike, Old Body

Jules deals with getting older, weaker and more mortal the only way he knows how. By planning a new bike with the gusto of a twenty year old!

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How to order a custom Bike

For the past sixteen years we have adhered to the very well grounded and successful theory that every bike we sell (stock or custom) should be preceded by a thorough Cyclefit.

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Cyclocross For Beginners

If you are looking for something to do on a Sunday that is a sort of fun, an excellent workout, sociable and improves your bike handling skills then cyclocross racing could be for you.

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Jules' Etape du Tour Blog

Jules saddles up for one more rodeo. Read his notes from inside the 2017 Etape.

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