Jimmy Wilson Does 3 Peaks Cyclo X

Just like Mr T, the 3 Peaks needs no introduction 3 Peaks. Not Everyone's Cup of Tea It has been the subject of an exponentially increasing number of blogs over the past few years, and is one of those things it's easy to be boring about. That's not an attack on anyone's blogging ability, it's a recognition that the 3 Peaks is not everyone's cup of tea. Just like MrT.…

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Avatar image for the author of this post, Phil

Phil

Cycling and Neck Pain

Cyclists of all shapes and sizes from professional to tourers suffer with neck pain. Being one of the most common cycling complaints, there can be a number of causes. With any musculoskeletal complaint finding the cause is crucial. So a good starting point is deciphering whether it’s bike positioning or life style - more commonly both.…

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Avatar image for the author of this post, Phil

Phil

Nutrition and training with power

Power training 'Fuelling Strategies' Of course nutrition is important whether you train with power or not. But the data from training with a power meter provides more detail of our training demands which can provide fuelling strategies for training. …

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Ginger Cyclist Victoria's Blog II

In her second blog Our 'Tor' juggles a job, being a Mum, being single and hurting herself in ways that are barely imaginable. Those of a delicate disposition should click out now!…

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Avatar image for the author of this post, Phil

Phil

Marginal Gains and Saddle Issues - Phil Burt

The story started before the London Olympics In the lead up to London 2012, with the UK Institute of Sport, we developed a special saddle for one of the riders, who’d been suffering from saddle issues that were having a negative impact on her performance. …

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Avatar image for the author of this post, Ryan

Ryan

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